Happiness is not ready-made; it comes from your own actions.

But what are the actions needed? My body and me, we departed from each other at age 8. Reconnection slowly occurs in snippets, yet mostly remains a mystery.

The rift is too widely cracked. Is it activity or rest? A life of adrenaline filled days has worn out my body no matter how hard that fact is denied. Easily overwhelmed systems need a great amount of rest, stillness, and inactivity.

The urge to push, push, push backfires making me physically sick.  Feelings of being different, weird, or unusual can be transcended with acceptance of all that I am, was or will be. Patience with self fans the spark of self-love into flame.


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