PEACEFUL SADNESS

Feelings of happy with sad mix like cake batter. Tears squeeze out against my better judgement, while a quiet stillness resides internally.

Tranquility. That’s the happy, my usual modus operando is anxiety. To deny the sadness is to deny authenticity.

Making room for sadness alongside peace with compassionate acceptance while acknowledging the spinning thoughts spilling out of my brain is the job of day.

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