Without adequate sleep confusion and chaos kicks in along with the habit of eating without being hungry for food, but ravenous for a soft place inside to hold and comfort me.

Going ahead each day when they are easier is enjoyed then bam… my center is not felt, parts float about scattered, pain fills me. The adult voice caves to the petulant demanding child, and all hell breaks loose.

That wise voice centered within the depths of my being needs to be heard and respected. The willful child craving love, gentleness, and kindness, needs guidance not the license to run things.

Work and time require daily attention towards centering my being, going to my core, that place of knowing that during easier days is not investigated or inhabited. But on those days exploration and settling into my depths is as valuable.

My way becomes lost so easily. Tiredness compounds it exponentially. Sunday’s gathering of friends could not be attended due to it, and a pity party of one ensued instead. Stumbling back onto the path of groundedess, grabbing myself back into one being that makes room for all parts is the path to peace. Breathe, be in each moment, don’t run, stay.

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