Make a Nice Day

photos by Patricia

With a temperature dip of 20 degrees, my bathrobe feels snuggly and warm socks are pulled on again. Yet the sun rises in its glory as an array of bugs, birds, and breeze fill my ears with pleasurable sound.

The ridiculous bird is at the mirrored mosaic, wondering during meditation what that pecking was. He will make himself in need of therapy if he doesn’t stop attacking his own reflection trying to ward off competitors that are really just a ghost of himself.

But that is also my own problem, the person living within always harping on my faults, mistakes and shortcomings, like two people residing inside myself. During a walk, huffing up the hill, the conversation goes on.

One side plummeting my self-esteem with jabs, the other answering, ease up, be gentle, be kinder. That takes work with conscious effort. The wild roses are out, pausing a moment during my walk coming close to a blossom, its light scent sweet.

The comfort of sitting creek-side after laps is exquisitely restful, and one of the best parts of each day, losing myself in peaceful reverie. Go easier, be easier. That is the way, though that ‘other’ person takes me on detours from habit, places that hurt, cause needless pain, and slam me down.

Make a nice day, make the effort.

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