Compassion and Self-Respect

“You did the best you could,” Samuel says in response to my tears over mistakes made at mothering.

“That’s what I heard all my life from my mother!” I retort angrily, “She didn’t do her best, she did nothing,” referring to her leaving me alone with her sons and not protecting me.

I did do the best that I could, and no way do I ever want to go back to those dark years somehow making a home for my boys who have grown up much more capable and stable than I’ll ever be.

But the guilt of mistakes wears me down when it comes to saying no to Shane, not wanting to hurt him, only to help. As years pass the toll of childhood abuse shows up in ways that must be attended to, needing more and more self-care, not less.

My younger body could take the slams of PTSD, hypervigilance, and anxiety buzzing through me like constant electric shocks. But the immune system and nervous system busted like frayed ended cords tangled in a blob. Care is needed to gently roll them out to make a life that works in peace.

No sense is made of having my grand-daughter overnight without problems sleeping, then a few nights later all three with a wicked sleep problem after they leave.

My heart fell at the door when Shane said, “It might be 8:30 or later when we return,” knowing that was too late for a toddler who just turned three.

And too late for my own needs which call for quiet in the evening so that my wild psyche and all bodily systems can calm down from the day’s efforts. It is uncommon to need this, yet a sad reality

But my mouth was silent. I want them to go out, double-date, and have fun. Shane works so hard, and going out together without the kids is a rare thing for them, and so important for a couple.

“Maybe next time I should tell Shane the cut-off time has to be 7:30,” I said to Samuel. Best for me, and best for the little toddler. “Remember, we used to hire a babysitter when we went out nights. Our moms didn’t watch the kids, especially at night.”

“Oh, maybe you just had a bad night,” Samuel replied, not one who usually backs my efforts at self-assertion.

So no help there. And how would I feel knowing someone else was watching them? Not good. I want to do it. It doesn’t happen that often, and these years pass so quickly.

But not sleeping, then needing medication that makes me unproductive and sleepy all the next day was not coincidental or worth it. Linking my guilt with saying no is hard. My guilt ripped into me after my head hit the pillow spinning out of control, beyond my control. I should not have guilt, so many sacrifices were made, along with mistakes.

All my income as a nurse went to Shane’s tuition each month. The pressures and stresses of work took a substantial, and permanent toll on my health. I made sure he had things I never did, or would have been able to handle if offered anyway;  a year in Spain as a student, and returning again with his girlfriend, now wife, after graduating from college, financially supporting the trip as a graduation gift…. and so much more that matters but so easily forgotten, choosing instead to beat myself up. 

How do I care for my own needs, which include spending time with grand-children, and keep my sanity? Like the Nike slogan, JUST DO IT. Even without Samuel’s support, just do it, just say no nicely, but firmly.

Suggest a babysitter that can come to their own house so that the little one is put to bed when he should be, temper and all. But then… what if after saying no, sleep evades me for saying no? It takes very little to upset my equilibrium, sometimes never knowing why, a grievous and permanent brokenness due to the assaults from childhood. 

 

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