photo by Patricia
Sometimes the most that’s accomplished is not too much. When awake in the night for no apparent reason other than this is my life, and it happens every 3 or 4 days just because, then the following day will not go as planned.
Don’t be harsh. Be gentle. This is how it is, and if you can still be loving that is a great accomplishment. Stop the haranguing of self. Turn it around even if you have to work all day on being kind and gentle.