Wear a coat of harshness or a one of furry warmth?
The daily goal as this body ages is to care for it in all spheres; arm exercises, walking, meditating, core exercises, and eating healthfully. Attention to the mind and spirit takes me to the studio for creative pursuits along with daily writing.
The reward for meadow laps is sitting in the Adirondack chair listening to the cold wind blow, the twitter of what few birds stay for the winter, and the water as it falls over the beaver dam; pleasures, but also a balm for weariness, a replenishment for the soul and a necessity for health.
Too often one of these isn’t accomplished, or another isn’t done right falling short, and the harsh voice begins to bang unless it’s met with a softer more realistic one. Listen to the soft voice, coax it out, let it grow strong.