I don’t care to read much anymore about what others thoughts are about what I’m going through, no matter how learned they are; other than those that know because they too have lived through similar trauma. But this caught my attention, and I read it to the end.
http://jodiannemsmith.com/2015/10/10/how-to-heal-after-childhood-sexual-abuse/
Patricia J Grace 
Great post. I reblogged it. 🙂
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Brilliant & insightful.Thanks for sharing x
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I thought it was pretty good. I love the part of being held in nature. That has always helped, being out in nature.
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Nature is wonderful! It always helps calm me on a bad day.
x
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Yes, I read this through to the end and what especially touched me was about the need for the feelings to be released bit by bit. I know this but it was a gentle reminder for me that these trapped feelings need to come out and that they will when I am ready. I must be ready and brave and strong enough now because they are indeed coming up. The article also said it takes years for these locked up feelings to come out, so this makes me put less pressure on myself! I have only started addressing my past in the last 18 months. I have a long way to go.
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Me too! And it has taken so many years… Glad it helped you ease up a bit.
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So articulate. Thank you for sharing it.
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Good link. Thanks for the share. I could only emotionally handle reading some of it. But the parts I read were really good.
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Thank you for posting this
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